Gabriel Alvarado

Episode 15 - How to Battle Depression

Gabriel Alvarado
Episode 15 - How to Battle Depression

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being. In this episode Gabe, Jevon and Jake go over proven therapeutic methods that deal with this terrible ailment, giving the listener different means to get on the road to living a happier life.